Japanese vegetarian dishes are the greatest models of diet for macrobiotics, a lifestyle that emphasizes consuming food as much in its entirety as possible (whole foods, eg. brown rice, unskinned carrot), consuming protein from non-animal sources (soy beans and whole grains), and enjoying locally grown seasonal products.

This one-day “macrobiotic-made-simple” cooking course at California Sushi Academy gives you an introduction to delicious, healthy and easy macrobiotic Japanese home cooking recipes using everyday ingredients in hands-on kitchen setting where students will learn, make and enjoy eating what they cook.

$50.00 per person.
Please Call 310-301-1866 to register.
The classes are held every Sunday from 9am to 12pm, and every month features different seasonal menu items. Reservations are required. Gift certificates are available. Private group reservations are welcome.
Please call 310-301-1866 for reservation.

June Class Schedule and Menus


Brown rice California hand roll, spicy tuna roll
Vegetable miso soup
Spring cabbage salad
Dill and vegenaise broiled salmon


Brown rice California hand roll, spicy tuna roll
Macrobiotic minestrone
Tomato and "tofu cheese" salad
Buckwheat croquette


Brown rice California hand roll, spicy tuna roll
Dried radish miso soup
Bean curd salad
Deep fried white fish with flavorful Japanese dressing


Brown rice California hand roll, spicy tuna roll
Seaweed soup
Harusame salad with Thai dressing
Deep-fried buckwheat dumpling


 
July Class Schedule and Menus


Brown rice California hand roll, spicy tuna roll
Fresh stuffed tomato
White fish and clam bouillabaisse
Apple kuzu jelly


Brown rice California hand roll, spicy tuna roll
Curry-flavored nagaimo miso soup
Marinated dried radish and hijiki
White fish and spinach miso gratin


Brown rice California hand roll, spicy tuna roll
Gobo and konnyaku miso soup
Marinated dried radish and cabbage
Sweet and sour faux-pork made of tempe


Brown rice California hand roll, spicy tuna roll
Brown rice cake onion miso soup
Corn and arugula salad
Root vegetable and millet faux-meat sauce pasta



September Class Schedule and Menus


Brown rice California hand roll, spicy tuna roll
Edamame potage
Herb broiled white fish
Marinated green beans with walnut

October Class Schedule and Menus


Brown rice California hand roll, spicy tuna roll
Barley and vegetable miso soup
Deep-fried bean curd (atsuage) salad
Eggplant boat with seitan


Brown rice California hand roll, spicy tuna roll
Satoimo (taro) sesame soup
Marinated koya-dofu and harusame
Buckwheat Mapo tofu